موقع حلبية

انقطاع الطمث أو ما يسمّى سن اليأس

كتابة: غنى عدنان خليل - آخر تحديث: 25 يوليو 2023
انقطاع الطمث أو ما يسمّى سن اليأس

يحدث انقطاع الطمث عندما تتوقف الدورة الشهرية ولا تعود المرأة حينها قادرة على الحمل بشكل طبيعي, تدعى هذه المرحلة بسن الضهي أو سن اليأس.

عادة ما تبدأ الدورات الشهرية في الانخفاض على مدى بضعة أشهر أو سنوات قبل أن تتوقف تمامًا. لكن في بعض الأحيان يمكنهم التوقف فجأة.

في مقالنا سنطلعكِ سيدتي على أعراض سن اليأس و أسبابه, و هل هو أمر يجدر بكِ الخوف منه كما هو مهوّلٌ له؟

ماهو انقطاع الطمث (سن الضهي)

ماهو انقطاع الطمث (سن الضهي)

انقطاع الطمث هو جزء طبيعي من الشيخوخة حيث تنخفض مستويات هرمون الاستروجين لدى المرأة في البداية ,و يتبعها انخفاض بهرمون البروجيسترون.

تترافق هذه الفترة بمجموعة تغيّرات مزاجية طفيفة تصيب بعض النساء و ليس جميعهنّ.

كما أنه من غير الصحيح القول عنه سن اليأس ,لأنه سن الحكمة و الوقار ,و لا يحدث فيه يأس أو اكتئاب.

شاهد أيضًا: أعشاب تنزل الدورة الشهرية

فترة حدوثه:

يحدث عادة بين 45 و 55 سنة من العمر.

حوالي 1 من كل 100 امرأة تعاني من انقطاع الطمث قبل سن الأربعين,يُعرف هذا بانقطاع الطمث المبكر أو قصور المبايض المبكر.

تتعلق فترة حدوثه أيضاً ب:

  • عوامل وراثية.
  • حسب المنطقة التي تعيش فيها المرأة.
  • و بالاستناد أيضاً على فترة البلوغ لكل امرأة.

شاهد أيضًا: الطمث غير المنتظم قد يسبب لاحقاً هشاشة العظام

أعراض سن اليأس أو انقطاع الطمث

أعراض سن اليأس أو انقطاع الطمث

ستعاني معظم النساء من أعراض سن اليأس.

يمكن أن يكون بعضها شديدًا جدًا ويكون لها تأثير كبير على أنشطتك اليومية. كما يمكن أن تمر هذه الاعراض دون أن تنتبهي لها.

تشمل الأعراض الشائعة ما يلي:

  • الهبات الساخنة.
  • تعرّق ليلي.
  • جفاف المهبل وعدم الراحة أثناء ممارسة الجنس.
  • صعوبة النوم.
  • مزاج منخفض أو قلق.
  • انخفاض الدافع الجنسي (الرغبة الجنسية).
  • مشاكل في الذاكرة والتركيز.

يمكن أن تبدأ أعراض سن اليأس قبل أشهر أو حتى سنوات من انقطاع الطمث وتستمر حوالي 4-2 سنوات بعد آخر دورة شهرية،على الرغم من أن بعض النساء قد يعانين منها لفترة أطول.

شاهد أيضًا: تجارب النساء في انقطاع الطمث

عند زيارة الطبيب:

يجدر بكِ التحدث إلى طبيبكِ إذا كانت لديك أعراض انقطاع الدورة الشهرية تزعجك ,أو إذا كنتِ تعانين من أعراضها قبل سن 45 عامًا.

يمكن للطبيب عادةً تأكيد ما إذا كنتِ في فترة انقطاع الطمث بناءً على الأعراض ، ولكن قد يتم إجراء اختبار دم لقياس مستويات الهرمون لديك إذا كان عمرك أقل من 45 عامًا.

علاجات لأعراض انقطاع الطمث:

يمكن لطبيبك أن يقدم لك العلاجات ويقترح تغييرات في نمط الحياة ,إذا كنت تعانين من أعراض انقطاع الطمث الشديدة التي تتعارض مع حياتك اليومية.

وتشمل هذه العلاجات:

  • العلاج بالهرمونات البديلة (HRT) :أقراص ، رقع جلدية ، مواد هلامية وغرسات تخفف أعراض سن اليأس.
  • كريمات الإستروجين المهبلي أو المزلقات أو المرطبات لجفاف المهبل.
  • العلاج السلوكي المعرفي, وهو نوع من العلاج بالكلام يمكن أن يساعد في حالة تدني المزاج والقلق.
  • تناول نظام غذائي صحي ومتوازن وممارسة الرياضة بانتظام ,حيث يمكن أن يؤدي الحفاظ على وزن صحي والحفاظ على لياقتك البدنية إلى تحسين بعض أعراض انقطاع الطمث.

شاهد أيضًا: آلام الدورة الشهرية أسبابها و علاجها

ما التفسير العلمي الطبّي لانقطاع الطمث

ما التفسير العلمي الطبّي لانقطاع الطمث

يحدث انقطاع الطمث بسبب تغير في توازن الهرمونات الجنسية في الجسم, التي تقل مع التقدم بالعمر.

يحدث الاضطراب الهرموني عندما يتوقف المبيضين عن إنتاج أكبر قدر من هرمون الاستروجين ,حينها لا يستطيع المبيضان أن يطلقا بويضة كل شهر.

يمكن أن تحدث هذه التغيّرات في أي عمر قبل سن اليأس ، وفي كثير من الحالات لا يوجد سبب واضح.

في بعض الأحيان تكون ناتجة عن :

  • الجراحة لإزالة المبيضين (استئصال المبيض).
  • بعض علاجات سرطان الثدي:العلاج الكيميائي أو العلاج الإشعاعي.
  • أو يمكن أن يحدث بسبب حالة كامنة ، مثل متلازمة داون أو مرض أديسون.

اقرأ أيضا:أسباب و علاج عسر الطمث و ما هي الأعراض الشائعة لآلام الطمث(يفتح في علامة تبويب متصفح جديدة)

2261 مشاهدة

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