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فوائد الإرضاع الطبيعي للأم الجديدة
فوائد الإرضاع الطبيعي للأم، يعد حليب الأم الغذاء الطبيعي للرُضَّع. إن نشر ثقافة الإرضاع الطبيعي هو عادة ضرورية مجتمعية و قد انتشر الإرضاع الطبيعي في أوروبا في أواسط القرن السابع عشر إذ كانوا يفضلون المُرضِع,ومع انتشار الحليب الصناعي خفّت شعبيّة الإرضاع الطبيعي ثم عَاودت حالياً.
لذلك سنقدم لكم في هذا المقال أهم المعلومات التي يجب أن تعرفها كلّ أم جديدة عن الإرضاع الطبيعي.
ترتكز التوصيات الحاليّة لمنظمة الصحة العالمية بخصوص الإرضاع الطبيعي على وجوب الاقتصار على حليب الأم خلال الأشهر الست الأولى من العمر ,و التي عُمّمت أيضاً من قبَل قسم الصحة في المملكة المتحدة.
هناك توصيات أخرى بمدة إرضاع أقل,فقد كان 81% من الأطفال في عام 2010 يرضعون حليباً والديّاً و الرقم بازدياد ثابت ,و كانت نسبة الأمهات العاملات ومن خلفية ثقافية جيدة أكثر ولكن هذه الفجوة قد زادت حالياً.
مواصفات حليب الأم :
- سهولة هضمه: يتم هضم حليب الأم خلال فترة 1-2 ساعة , بينما حليب البقر يحتاج أكثر من 3 ساعات حتى يتم هضمه.
- طهارته: يأخذ الطفل الحليب من أمّه مباشرة دون التعرّض لأي تلوّث جرثومي.
- حرارته ثابتة: تبقى حرارته ثابتة طيلة فترة الإرضاع و هذا الأمثل للطّفل خاصّة إذا كان حديث الولادة.
- مُمَنّع : حبث يمرّ عن طريق اللبأ و حليب الأم العديد من العناصر المناعيّة ,مثل الغلوبولينات المناعية IgA التي تمنع العناصر الممرضة من الالتصاق بمخاطية الأمعاء,و البالعات الكبيرة التي تثبط نمو الكولونيات الممرضة.
- توفيري:اقتصادي في المال و الوقت.
- وقائي :يقلل من حدوث الإكزيما و التحسس و خاصّة عدم تحمّل حليب البقر.
- متكامل :يشكّل غذاءاً كاملاً للولدان, أمّا الخديج ذو الوزن الناقص يحتاج لبعض الدعم.
- استمراري للتغذية الرحميّة: يعتبر حليب الأم امتداداً للتّغذية عبر المشيمة و يتوافق من حيث الكم و النوع لمركباته الضرورية لنمو الرضيع الصغير.
شاهد أيضاً : الرضاعة الطبيعية 7 نصائح من أجل تغذية مثالية لطفلك الجديد
لذلك يجب العمل بجهد ألّا تقل فترة الإرضاع الطبيعي عن 3-6 أشهر كحد أدنى,لأن ذلك يحمي الوليد من الكثير من الأمراض.
فوائد حليب الأم على الطّفل:
- يؤمن الحاجة التغذوية المثالية للطفل الذي يلد في تمام الحمل,لمدة زمنيّة تتراوح من 4 حتى 6 أشهر من العمر.
- منقذ للحياة في البلدان النامية.
- ينقذ معدلات الإصابات للأخماج المعوية و التنفسية و التهاب الأذن و الأنف و التهاب الأمعاء و الكولون النخري.
- يقوي الرابطة الروحيّة و العاطفية بين الأم و وليدها أكثر.
- ينقص خطر الإصابة بالسكري نمط 2 و البدانة و فرط التوتر الشرياني بمراحل العمر المتأخرة.
فوائد الإرضاع الطّبيعي على الأم
- يباعد بين الحمول لأنه يقطع الدورة الطمثية و الإباضة,وهذا مهم في بلدان العالم النامي.
- ينقص معدل حدوث سرطان الثدي و المبيض و السكري نمط 2.
شاهد أيضاً:حضانة الطفل بعد الطلاق وشرح حضانة الطفل في الاسلام
صفات حليب الأم (اللّبَأ) بعد الولادة
أثناء التهيئة للإرضاع يكون الحليب خلال الأيام الأولى بعد الولادة ذو قوام كثيف يدعى اللّبَأ,هو محتوى الثديين خلال الفترة الأخيرة من الحمل و الأيام الأربعة الأولى بعد الولادة, له مميزات خاصة مثل :
- يكون لون اللبأ أصفر ليموني.
- تفاعله قلوي.
- كثافته 1060-1040.
- مقداره 10-40 مل يومياً.
- غنيّ بالبروتين.
- فقير بالدسم و السكر.
- له مزايا مناعية خاصة.
- يتحوّل إلى حليب عادي خلال2-3 أسابيع.
شاهد أيضاً:كيفية حساب الحمل وموعد الولادة جدول نمو وتطور الجنين
خطّة الإرضاع الطبيعي خلال الأسابيع الأولى
يجب أن نطبّق الإرضاع خلال 2-3 ساعة بعد الولادة.
في الولادة الطبيعية يمكن أن نطبّقه بشكل مبكّر جداً.
الإرضاع يحرّض على تشكّل الحليب ولا داعي للتقيّد بمواعيد.
يجب أن تكون الأم مضطجعة أو جالسة ,مع استخدام السبابة و الوسطى لتوجيه الحلمة حيث يجب أن تستخدم الأصابع أثناء ذلك في عصر قطرات اللبأ.
الوليد يجب أن يكون جائعاً و غير مبلل و دافئ.
تجشؤ الطفل بعد الإرضاع ب5-10 دقائق أمر ضروري , وبعد التجشؤ نضعه مستلقياً على الجانب.
شاهد أيضاً:ما هي طريقة حساب الحمل
الخطة بعد الأسبوع الثالث:
يبدأ الرضيع بتنظيم الرضعة بنفسه كل 3 ساعات تقريباً.
تكون فترة الإرضاع الواحدة 5-15 دقيقة,حيث يفرغ الرّضيع 80% من محتوى الثدي خلال أول 4 دقائق من الإرضاع.
يحتاج الرضيع إلى 7 رضعات يومياً ليغطّي حاجاته الغذائية.
يجب أن يتم استخدام الثديان في كل رضعة خلال الأسابيع الثّلاثة الأولى,لتحريض إنتاج الحليب في كِلا الثديين.
تنتج الأم المُرضِع وسطياً 750 مل باليوم من الحليب,خلال أول 4-6 أشهر.
من خلال فحص الطفل يُمكن أخذ تصوّر عن كفاية حليب الأم أم لا.
غذاء الأمّ يجب أن يكون منوّعاً.
شاهد أيضاً: حليب الإبل تعرف معنا على أبرز فوائد حليب الإبل وأضراره
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Player台灣線上娛樂城遊戲指南與評測
台灣最佳線上娛樂城遊戲的終極指南!我們提供專業評測,分析熱門老虎機、百家樂、棋牌及其他賭博遊戲。從遊戲規則、策略到選擇最佳娛樂城,我們全方位覆蓋,協助您更安全的遊玩。
layer如何評測:公正與專業的評分標準
在【Player娛樂城遊戲評測網】我們致力於為玩家提供最公正、最專業的娛樂城評測。我們的評測過程涵蓋多個關鍵領域,旨在確保玩家獲得可靠且全面的信息。以下是我們評測娛樂城的主要步驟:
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安全永遠是我們評測的首要標準。我們審查每家娛樂城的執照資訊、監管機構以及使用的隨機數生成器,以確保其遊戲結果的公平性和隨機性。
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遊戲的品質和多樣性對於玩家體驗至關重要。我們評估遊戲的圖形、音效、用戶介面和創新性。同時,我們也考量娛樂城提供的遊戲種類,包括老虎機、桌遊、即時遊戲等。
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優質的客戶支持是娛樂城質量的重要指標。我們評估支持團隊的可用性、響應速度和專業程度。一個好的娛樂城應該提供多種聯繫方式,包括即時聊天、電子郵件和電話支持。
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我們檢查娛樂城提供的存款和提款選項,以及相關的處理時間和手續費。多樣化且安全的支付方式對於玩家來說非常重要。
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一個直觀且易於導航的網站可以顯著提升玩家體驗。我們評估網站的設計、可訪問性和移動兼容性。
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我們考慮真實玩家的評價和反饋。這些資料幫助我們了解娛樂城在實際玩家中的表現。
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娛樂城是什麼?
娛樂城是什麼?娛樂城是台灣對於線上賭場的特別稱呼,線上賭場分為幾種:現金版、信用版、手機娛樂城(娛樂城APP),一般來說,台灣人在稱娛樂城時,是指現金版線上賭場。
線上賭場在別的國家也有別的名稱,美國 – Casino, Gambling、中國 – 线上赌场,娱乐城、日本 – オンラインカジノ、越南 – Nhà cái。
娛樂城會被抓嗎?
在台灣,根據刑法第266條,不論是實體或線上賭博,參與賭博的行為可處最高5萬元罰金。而根據刑法第268條,為賭博提供場所並意圖營利的行為,可能面臨3年以下有期徒刑及最高9萬元罰金。一般賭客若被抓到,通常被視為輕微罪行,原則上不會被判處監禁。
信用版娛樂城是什麼?
信用版娛樂城是一種線上賭博平台,其中的賭博活動不是直接以現金進行交易,而是基於信用系統。在這種模式下,玩家在進行賭博時使用虛擬的信用點數或籌碼,這些點數或籌碼代表了一定的貨幣價值,但實際的金錢交易會在賭博活動結束後進行結算。
現金版娛樂城是什麼?
現金版娛樂城是一種線上博弈平台,其中玩家使用實際的金錢進行賭博活動。玩家需要先存入真實貨幣,這些資金轉化為平台上的遊戲籌碼或信用,用於參與各種賭場遊戲。當玩家贏得賭局時,他們可以將這些籌碼或信用兌換回現金。
娛樂城體驗金是什麼?
娛樂城體驗金是娛樂場所為新客戶提供的一種免費遊玩資金,允許玩家在不需要自己投入任何資金的情況下,可以進行各類遊戲的娛樂城試玩。這種體驗金的數額一般介於100元到1,000元之間,且對於如何使用這些體驗金以達到提款條件,各家娛樂城設有不同的規則。
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